Welcome to Being Cit Ananda
and VITAL ROOTS
We have curated resources that support involution arts and meditation (IAM) including the following:
Cit Ananda’s recordings of published poetry
Information about TriYoga® and TriYoga® Prana Vidya
Singing Bowl offerings
Resources and topics related to herbalism
Resources for exploring Consciousness and the miraculous journey of being a spiritual being having a sacred human experience.
Invitation
Dive inward.
Feel the pulse of your spine
where your Self vibrates.
Slow down—
Listen to Silence.
Ease yourself into a place of deep comfort.
Relax gripping, surrender effort,
let the body be warm and held
wrapped in a beloved blanket
the blanket of the Beloved
cocooned for metamorphoses.
Have a cup of herbal tea
to spark the inner journey.
Warm the channels of Creation.
Sip and yield to the abounding flow
abiding in everything
dripping stillness from your Soul.
Open to Wisdom.
Let Silence be your guide,
breath be your company
as you receive
the inner Wisdom
of your sacred Heart.
Herbs are fabulous allies as we move toward mirroring the macrocosm of the universe and its remarkable ability to flow and thrive in the microcosm of our bodies. Yoga and TriYoga® Prana Vidya practices clean the physical and subtle bodies in deeply powerful yet soft ways. Sound healing supports releasing somatic patterns in a gentle way. All are available through VItal Roots, sustaining our rootedness in Being. So many ways to choose wellness!